We're here to help

Step 1: Book an assessment

Get started by booking an assessment session through our booking system or by emailing us.

This helps us understand your needs, preferences, and goals for therapy. We aim to respond to all requests for an assessment within 24hrs.

Step 2: We will match you with a suitable therapist

Based on your assessment, we’ll pair you with a therapist who aligns with your needs.

Step 3: Start therapy

When you're ready, we’ll help you begin your sessions as soon as possible.

Our concept

Finding the right therapist for you

• Looking for a therapist can be a confusing and overwhelming experience. We are here to help.

• From the start we will listen to your needs, help you think about what you might want from therapy, and match you with the right therapist.

Open-ended

• We will work with you for as long as you need.

• Our goal is to make high-quality therapy accessible and affordable.

Here to help you

We have experience working with:

• Depression

• Anxiety

• Low self-esteem

• Chronic illness, pain & somatic illness

• Suicide, suicidal thoughts & those affected by suicide

• Addiction

• Life crises, work challenges & transitions

• Feelings of emptiness, meaningless & dissatisfaction with life

• Culture, identity & belonging

Low-fee therapy that works for you

• Our approach prioritises careful and attentive listening.

• We offer a safe, non-judgemental and collaborative relationship where you will find you can speak openly about yourself and what you want, at a pace that works for you.

Click here to book a free assessment call or email us at:

discovertherapyLDN@gmail.com